Virtual reality (VR) is emerging as a powerful tool for mental health, with companies like Liminal VR and Tripp integrating immersive experiences and AI to address issues such as anxiety and depression. Liminal VR offers tailored experiences designed by artists and scientists, while Tripp’s Kōkua app personalizes meditations and mindfulness practices based on user input. Both platforms leverage the unique engagement of VR to foster a sense of agency and present awareness, aiming to enhance overall well-being.
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